ANCESTRAL FOODS FOR A HEALTHY IMMUNE SYSTEM
KINDLY PRESENTED BY TONATIERRA
Join me as I discuss ancestral foods that are rich in naturally occurring vitamins, antioxidants, and anti-inflammatory ingredients, beneficial in helping to revitalize and energize your immune system. Learn how to prepare simple foods and remedies before cold season starts, so you will be prepared with the wisdom of the Grandmothers!
Tonatierra Mission/Vision: To create and sustain a Cultural Embassy of the Indigenous Peoples that will support local-global and holistic indigenous community development initiatives in education, culture, and economic development in accord with the principles of Community Ecology and Self Determination.
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